Exploring the Versatility of the New Stationary Roll

Simply Reflex's new stationary roller offers a convenient way to massage and stretch your feet simultaneously. Here are three ways to utilize this innovative tool:

Dual-Foot Massage:

• How to Do It: While seated, place both feet on the stationary roller. Apply gentle pressure and move your feet back and forth simultaneously.
• Benefits: Massaging both feet at once saves time and ensures balanced relaxation, ideal for a quick stress relief session.

Targeted Pressure Point Relief:

• How to Do It: Adjust the roller to focus on specific areas of your feet. Apply steady pressure to tender spots to alleviate discomfort.
• Benefits: This method allows for customized relief, effectively addressing areas with higher tension or pain.

Use as a Foot Stool:

• How to Do It: Utilize the stationary roller as a footrest during extended periods of sitting.
• Benefits: Elevating your feet can improve circulation and reduce swelling, promoting overall foot health.

Incorporating the stationary roller into your daily routine can enhance foot comfort and contribute to overall well-being.